What is the main purpose of food labels?

The main purpose of food labels is to provide information about the nutritional content and ingredients of food products. This information is essential for consumers to make informed choices regarding their dietary needs and preferences. Nutrition labels contain details such as serving sizes, calorie content, macronutrients (carbohydrates, proteins, and fats), vitamins, minerals, and ingredients. This transparency helps individuals manage their health, understand how a food item fits into their overall diet, and identify any allergens they may need to avoid.

While advertising serves as a promotional tool to attract consumers, it does not encompass the primary role of a food label. Enhancing food flavor and indicating food origin may contribute to a consumer's overall perception of a product but are not the central functions of a food label itself. The focus on nutritional content empowers consumers to make healthier choices, ultimately supporting their dietary goals and overall well-being.